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A delicious blend of sweet, tart and nutty flavours.

In this recipe, puffed quinoa and a mixture of nuts and seeds replace the rolled-oat layer of many traditional parfaits. Rounding out this nutri-licious treat is Greek yogurt, which contains twice as much protein as regular varieties.

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Make the most important meal of the day extra special with the world's best breakfast. Dress up paper bags with foraged festive boughs and decorative washi tape.

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Sometimes you just want a break from romaine. This crunchy, satisfying jicama and avocado salad packs plenty of colour and international flavour (and no lettuce).

We filled this baked granola with every superfood in the pantry. The result is a deliciously addictive mix that packs a whopping 10 g of protein and 5 g of fibre in every 1/2 cup serving.

During the dog days of summer, when it’s too hot to move, let alone turn on the oven, these genius recipes will save supper.

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Instructions Kitchen Tip: We used the Westmark spiral Vegetable & Fruit Slicer to make our zucchini noodles. No spiralizer? Use a...

Instructions Get more spring pasta recipes.

When the sun’s blazing and the mercury’s rising, try a refreshing no-cook salad to cool you down.

Everyone's favourite fall gourd can be used for so much more than just pie (though, that's delicious too!)