Superfood baked granola
By Chatelaine
Photo, Erik Putz.
We filled this baked granola with every superfood in the pantry. The result is a deliciously addictive mix that packs a whopping 10 g of protein and 5 g of fibre in every 1/2 cup serving.
Ingredients
-
1/4 cup
melted
coconut oil
, or olive oil
-
1/2 cup
maple syrup
-
1/2 tsp
sea
salt
-
1 cup
quinoa flakes
-
1 cup
spelt flakes
-
1 cup
hemp hearts
-
1 cup
pepitas
-
100 g
Brazil nuts
, finely chopped
-
2 tbsp
flaxseeds
-
2 tbsp
chia seeds
-
1/2 cup
goji berries or dried
cranberries
-
1/2 cup
dried golden berries or golden
raisins
Instructions
- POSITION racks in top and bottom thirds of oven. Preheat to 300F. Line 2 large baking sheets with parchment.
- WHISK oil with maple syrup and salt in a large bowl. Stir in quinoa, spelt, hemp hearts, pepitas, Brazil nuts, flaxseeds and chia seeds. Spread on baking sheets.
- BAKE in top and bottom thirds of oven until golden, stirring and switching sheets halfway, 20 to 25 min. Cool completely, then stir in goji berries and golden raisins. Store in an airtight container for up to 2 weeks. (Single serving = 1/2 cup.)
Breakfast from your slow cooker: slow-toasted granola recipe
Nutrition (per ½ cup)
- Calories
- 286,
- Protein
- 10 g,
- Carbohydrates
- 24 g,
- Fat
- 18 g,
- Fibre
- 5 g,
- Sodium
- 62 mg.