Pumpkin-seed crackers
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PREP TIME
10 min
TOTAL TIME
20 min
Makes
4 Servings
Angus Fergusson
Ingredients
- 4 small flour tortillas
- 1 egg white
- 1/2 tsp cumin
- 1/2 tsp ground coriander
- 1/2 cup pepitas
Instructions
- Position oven racks in top and bottom thirds of oven. Preheat to 375F. Spray 2 baking sheets with oil. Place 2 tortillas on each sheet.
- Whisk egg white in a small bowl. Brush tortillas with egg white, then sprinkle with spices and pepitas, pressing gently so pepitas stick. Cut each tortilla into 6 long strips, then separate the pieces so they do not touch.
- Bake in top and bottom thirds of oven until golden, switching sheets halfway through, 8 to 10 min.
Nutrition (per serving)
- Calories
- 179,
- Protein
- 7 g,
- Carbohydrates
- 1 g,
- Fat
- 10 g,
- Sodium
- 224 mg.
