Cutting back on meat and dairy can be the single most effective way to shrink your carbon footprint—and take a step toward a healthier diet in the process.
Chatelaine
Sprouted grains are basically little treasure troves of nutrients.
Registered dietitian Emily Kichler explains why nutritional yeast makes a healthy—and tasty—substitute for parmesan.
Emily Szatrowski, RD
If the creamy pasta dish is part of your regular recipe roster, try this simple ingredient swap to boost nutrition without sacrificing on taste.
Registered dietitian Emily Kichler explains why you don't need to give up meat entirely to reap the benefits of a plant-based diet.
