Using chickpea flour in place of all-purpose flour in your morning pancakes will give your breakfast a heart-healthy boost. Bonus: it's high in protein.

Why You Should Swap In Chickpea Flour In Your Pancakes

Sub in chickpea flour for all-purpose flour, and your Saturday morning has never been healthier.

This One Ingredient Swap Will Give Your Pancakes A Heart-Healthy Boost

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Health

Nutritional yeast, a.k.a. nooch, is trending—and for good reason. It tastes great, and it's healthy, too. Check out these easy nutritional yeast recipes.

10 Delicious Nutritional Yeast Recipes

Nutritional yeast, a.k.a. nooch, is trending—and for good reason. It tastes great, and it's healthy, too!

10 Ways To Cook With Nutritional Yeast, The Vegan Superfood

10 Ways To Cook With Nutritional Yeast — The Delicious Superfood Vegans Swear By

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food

Food

You've probably heard that you should avoid the "dirty dozen". We look into whether organic produce is truly better (spoiler: non-organic is fine)

Stop Feeling Bad About Non-organic Fruits And Veggies

The Dirty Dozen foods list has long been a source of parental guilt, but maybe it's time to start ignoring it.

Stop Feeling Bad About Feeding Your Family Non-organic Fruits And Veggies

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<p>The Editorial Team of Chatelaine magazine.</p>

Diet

Ultra-processed foods—like many new meat replacements—are increasingly being singled out as harmful. Here's how to cut back on meat the right way.

How To Cut Back On Meat And Ultra-Processed Foods

Ultra-processed foods—like many new meat replacements—are increasingly being singled out as harmful.

How To Cut Back On Meat—The Right Way

Want to take care of the Earth (and yourself?) Go (mostly) meat free, the new Planetary Health Diet says.

nutrition

This One Ingredient Swap Will Give Your Pancakes A Heart-Healthy Boost

10 Ways To Cook With Nutritional Yeast, The Vegan Superfood

Stop Feeling Bad About Feeding Your Family Non-Organic Fruits And Veggies

How To Cut Back On Meat—The Right Way

This Is How Much Meat You Should Eat In A Week