You're halfway through the final week — congratulations! Today's plan includes a leisurely walk and meals featuring a lovely lentil soup and a lentil burger. Enjoy your day!
Chatelaine
It's full-body workout time again! Afterwards treat yourself to a couple of deliciously exotic meals
Today you decide on what workout activity best suits your mood and treat yourself later with some fresh seasonal berries
Today we return to the park for a full-body workout and treat our bodies with a healthy dose of muscle building, protein-packed meals
Enjoy your day of rest with some refreshing meals and an inspiring story about how anyone (almost) can learn to love running (eventually)
