10-minute workout: Lose weight, build muscle and tone up with these quick and easy workouts you can do in your home. Eliminate everyday stiffness, perfect your posture, boost every and look slimmer instantly.
Ready for a kick-butt workout? Turn your backside into your best asset with targeted moves to sculpt glutes and hamstrings.
Alanna Glassman
Sculpt sleek biceps, triceps and a tight tummy with our yoga-inspired moves. Just pair weights and stretches for the ultimate muscle-toning combo.
Chatelaine
Slip into your slinkiest top with these super-sculpting moves. Bonus: See results in your core and legs, too!
Here’s your ticket to flat abs: Ditch crunches with this posture-enhancing core routine — guaranteed to tone your midsection fast!
It’s cold outside, but these moves will warm you right up! Get your heart pumping while you lift, tighten and tone your abs, arms and butt.