10-minute workout: Lose weight, build muscle and tone up with these quick and easy workouts you can do in your home. Eliminate everyday stiffness, perfect your posture, boost every and look slimmer instantly.
Get toned arms like Alicia Keys and a booty like Beyoncé with these perfectly paired 10-minute workouts.
Chatelaine
Charge into 2014 with our super stretches. These muscle-toning moves will jump-start quick and easy weight loss.
Alanna Glassman
Rock your tightest frock just in time for the holidays with our ultimate kick-butt pre-celebration workout.
We often turn to Pinterest for health and fitness trends but today we turned to our own fitness board for weekend-workout inspiration based on what you love.
Robyn Shanks
10-minute workout: Get ready to rock those bikinis and minis! Build a better lower body with these super-toning exercises for lean legs.