Fitness

Four easy exercises for a tight tummy

Here’s your ticket to flat abs: Ditch crunches with this posture-enhancing core routine — guaranteed to tone your midsection fast!

By Alanna Glassman Updated March 4, 2014

Gallery

10 Minute Workout | March 2014

1 / 5 Photo, Roberto Caruso. Clothing, nike. Hair & makeup, Aniya Nandy for Plutinogroup.com.

The plan

Do our four moves three times a week to see more definition in a month or less. For fast results, add 20 minutes of cardio.

You need: Hand weights.

Consulting trainer: Dagmar Storek