Does saying no make you feel uncomfortable? Follow this advice to transition from yes-person to standing your ground — politely.
Flannery Dean
Do you often think, "If only I were prettier..."? Read on for ways to overcome low self esteem and ensure your insecurities don't ruin an otherwise-healthy relationship.
Sarah Treleaven
Author Allison Bottke had to reset her boundaries to ensure she was putting herself, and her needs, first.
A recent look at movies like Turbo and Planes says kids' movies today give children a false sense of self-esteem.
Elizabeth Kelly
A new Harvard study shows just how pleasurable it is for our brains when we're talking about ourselves.
