While a little bit of self-criticism is healthy, many of us have become masters of negative self-talk.
Chatelaine
Two love and dating experts share their concern with the state of modern dating and question why our standards have plummeted.
Flannery Dean
Author Lyndelle Palmer Clarke believes too many of us rely on self-help books instead of looking within for the solution.
Astrid Van Den Broek
When it comes to confidence in the workplace and at home, women have a tendency to underestimate their abilities.
For any girl who has ever felt unattractive or inadequate, Oscar-winning actress Lupita Nyong’o shares a heartfelt message.