vacation

Sigh…I’ve had that pre-vacation feeling for weeks now. As in, I am feeling it in my bones that my body and soul need a break. And so as I head out on this year’s staycation (we’ve already spent time in Belgium, the Netherlands and Jamaica this year, so this is a low-key holiday) I wanted to put together a list of to-do things on my vacation that will bring a smile to my face.

When your goal is to literally climb a mountain, training suddenly seems easier. Here’s how a walking vacation can inspire you to peak performance

I’ve always been anti-buffet — that is, until recently, when I stayed at an all-inclusive hotel for March Break. It was buffet morning, noon and night.

Fitness expert James Fell shares a few ideas of how to spend time off with your family wisely

Make the most of your holiday with these nine fun fitness-inspired ideas