immunity

Sex is anti-aging, immune-boosting and stress-reducing to name a few of the health benefits. Here are six reasons to spend more time between the sheets.

From sunscreen pills to a cavity killer, here's some of the weird and wonderful innovations that are coming to a doctor's office near you

Five health benefits of garlic and an immune-boosting salad with dairy-free dressing

We've covered a huge variety of healthy foods over this year, thanks to nutritionist Julie Daniluk. She's brought us the best of the fresh produce and healthy grains that are available around the year, with delicious recipes to try them all with.

Have a cold-free and healthy winter season! And try this wonderful immune-strengthening soup.