A head-to-toe guide to boosting your memory, fighting gravity, banishing period pain, improving your nails and more.
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She overcame the scars left behind by a childhood accident — and now she’s giving hope to others.
Your wacky sleeping patterns might be more harmful than you think. Here's exactly how many hours of sleep you should be getting based on age.
Stay hydrated on your runs this summer (but not over-hydrated!) with these tips and eight great water bottles.
From pretty practical to just plain pretty, these 11 gifts will show appreciation for the woman you love most.
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Add a little international flavour to your usual roster of fruits and veggies with these nutritious plants from outside of Canada.
Food, music and conversation to pair with this charming short-story collection.
Toronto-based clothing manufacturer Kathy Cheng has over 100 full-time employees, and clients that include Roots, Coach and Holt Renfrew. Here's how she balances factory and family.
How much is too much sugar? What makes something a source of fibre? We shine a light on the fine print of nutritional facts.
