If you're someone who can't seem to lose weight, it may be time to rethink your strategy and get off the merry-go-round once and for all.

Why you can't lose weight

a:2:{s:4:"time";d:1410791542;s:6:"author";i:566068;}

19 natural ways to cure your digestive issues

The 5-day gluten-free meal plan you’ve got to try

8 healthy ways to give in to your cravings

<p>The Editorial Team of Chatelaine magazine.</p>

Diet

Health

Wellness

A recent study asked dieters to share which at-home and commercial weight loss programs worked best for them.

The Paleo Diet best for at-home weight loss

lifestyle

One new study seems to show that Weight Watchers works better than going to your doctor for weight loss advice — but that doesn't mean it's the right plan for everyone.

In the spirit of shorts season, Consumer Reports recently ranked the top diet systems, and picked Jenny Craig as their favourite. We were surprised — processed foods, really? — and went out to ask a naturopath and a dietitian for a second (and third) opinion. And we were shocked by the results!

In the spirit of shorts season, Consumer Reports recently ranked the top diet systems and picked Jenny Craig as their favourite. We were surprised — processed foods, really? — and went out to ask a naturopath and a dietitian for a second (and third) opinion. And we were shocked by the results!

Here is the lowdown on popular diet plans.

Diet plans

a:2:{s:4:"time";d:1406024151;s:6:"author";i:89;}

Learn about popular diets, detox, low-carb diets, weight watchers, the south beach diet, the zone diet, and the mediterranean diet

Get tips, advice, and answers to women’s health questions, diseases, and medical conditions.


Weight Watchers

Do you have a dysfunctional relationship with food?

The Paleo Diet best for at-home weight loss

Proof that Weight Watchers really works

What's really the best diet?

Diet plans