At some point in life, most of us find ourselves in a dark, seemingly inescapable place.
Chatelaine
As I walked out of my last session with Freud (that's what I call my therapist) he gave me one piece of advice; "Don't have any meltdowns between September 13th and October 1st. I'm on vacation."
How to tell when a girlfriend's shoulder to cry on isn't enough
If you're constantly irritable and argumentative, and starting to alienate loved ones, you may need help to overcome it.
The best ways to boost mental health? Find out in our guide.
