EMDR, which stands for eye movement desensitization and reprocessing, is gaining popularity as a new treatment to rewire your brain’s response to negative memories.
Chatelaine
With the stigma around mental illness finally crumbling, advocates have a new goal: a publicly funded path to the couch.
Sarah Boesveld
The story of how one young woman, leading a mostly undramatic life, ended up in crisis — and how therapy helped her move forward.
Katie Underwood
What kind of therapy is right for you? Here, a field guide to three of the more common types.
Grégoire Trudeau recently revealed that she and Trudeau learned to gaze into each other’s eyes in couples therapy. We asked a therapist to explain the technique.
