Food blogger Sara Forte shares this healthy recipe from her cookbook <i>The Sprouted Kitchen: A Tastier Take on Whole Foods</i>.

Healthy recipe: Roasted cauliflower capellini

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Nutritionist, author and gluten-free expert Kathy Smith shares her favourite gluten-free breakfast recipe. 

<p>The Editorial Team of Chatelaine magazine.</p>

Five ways grapefruit can improve your health, plus a winter salad recipe.

Five ways grapefruit can improve your health and a winter salad recipe

With rumors of potential Twinkie extinction, the time has come to develop a DIY recipe.

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Avocado has tons of health benefits, so get on board with our quick quinoa-avocado salad recipe.

Five new ways to incorporate avocado into meals, including breakfast