mental health

Make your wellness resolutions count this year with this strategy for mental health.

Serena Ryder and CAMH work to educate people on the worst things someone who's depressed can hear.

Juno-award-winning musician Serena Ryder was flattened by depression...and the music stopped. Here's how she got back up and rediscovered her voice.

Researchers have pinpointed exactly how many servings of vegetables you should eat per day to attain optimal happiness and mental wellbeing.

Worried your little one's nervousness is a sign of something more? Try this two-question test.