For two decades, Stephanie Reidy was too ashamed to ask for help. It wasn’t until she came out of the mental health closet that she began to heal. Now, she is devoted to helping to break the stigma around mental illness.
Chatelaine
The end of winter can be the worst. Don’t worry, it’s almost over! And until then, we’ve got easy ways to boost your spirits now.
Katie Underwood
Criminal charges are laid against Jian Ghomeshi, the future of epilepsy, and a prehistoric giant gets a new lease on life.
Doctor-prescribed, mindfulness-based stress reduction (MBSR) gave this writer the tools to cope better.
Lisa van de Geyn
Robin Williams' suicide is a tragic reminder that depression affects us all. Psychiatrist Valerie Taylor tells us what to watch out for and what to do when it becomes more than "just stress."
Flannery Dean