Bulgogi steak and cheese melt
Chatelaine
Photo, Roberto Caruso.
The humble sandwich goes haute. Build a better sandwich with a few fresh ingredients and some creative upgrades.
Ingredients
-
3 tbsp
low-sodium
soy sauce
-
2
garlic cloves
, minced
-
1 tbsp
granulated sugar
, or honey
-
1 tsp
dark sesame
oil
-
500 g
rib
steak
, trimmed and thinly sliced
-
3
green onions
, thinly sliced diagonally
-
1 tbsp
vegetable
oil
-
2
onions
, thinly sliced into rounds
-
4 slices
swiss cheese
-
4
Kaiser
rolls
, sliced in half
Instructions
- Whisk soy sauce with garlic, sugar and sesame oil in a small bowl. Season with pepper. Add steak and stir so marinade coats slices completely. Stir in green onions and set aside.
- Heat a large non-stick frying pan over medium-high. Add oil, then onions. Cook, stirring often, until onions turn brown, 5 to 6 min. Transfer onions to a bowl. Add half of the steak slices to pan. Cook, stirring frequently, until no pink remains, about 2 min. Transfer to a bowl. Repeat with remaining steak.
- Layer onions, meat, then cheese on bottom halves of rolls. Sandwich with top halves and serve immediately.
Nutrition (per serving)
- Calories
- 616,
- Protein
- 41 g,
- Carbohydrates
- 45 g,
- Fat
- 30 g,
- Fibre
- 3 g,
- Sodium
- 910 mg.
