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    How *Exactly* Should You Work Out During Perimenopause?
    Health

    How *Exactly* Should You Work Out During Perimenopause?

    We asked the experts to cut through the conflicting advice.

    Flannery Dean

    4 minutes
    What Is Hyrox—And Why Is Everyone Doing One?
    Health

    What Is Hyrox—And Why Is Everyone Doing One?

    The intensely popular fitness race is now held in more than 30 countries around the world. Here's what you need to know.

    Flannery Dean

    3 minutes
    Reformer Pilates Is Pricey. Can You Recreate The Workout At Home?
    Fitness

    Reformer Pilates Is Pricey. Can You Recreate The Workout At Home?

    From equipment to virtual classes, here’s everything you need to get started.

    Gillian Grace

    4 minutes
    At 48, Could I Get My Ski Legs Back?
    Fitness

    At 48, Could I Get My Ski Legs Back? 

    I trained with (and got outfitted like) an Olympian to find out.

    Gillian Grace

    6 minutes
    How I Learned To Love Winter Walking
    Health

    How I Learned To Love Winter Walking

    Plus essential winter walking gear that will make getting out there way more enjoyable!

    Maureen Halushak

    5 minutes
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