Serve with Glazed grilled salmon.
Indian mango-lentil salad
By Chatelaine71
PREP TIME
15 min
TOTAL TIME
15 min
Makes
4 Servings
Indian mango lentil salad recipe
Ingredients
- 540-mL can lentils , drained and rinsed
- 1 mango , coarsely chopped
- 2-Jan red onion , coarsely chopped
- 2 garlic cloves , minced
- 1/2 tsp cinnamon
- 1/2 tsp coriander
- 1/4 cup lime juice
- 2 tbsp chopped fresh cilantro leaves
Instructions
- COMBINE lentils with mango, onion and garlic in a medium bowl. Sprinkle with cinnamon and coriander. Drizzle with lime juice and stir to combine. Stir in cilantro.
Nutrition (per serving)
- Calories
- 162,
- Protein
- 10 g,
- Carbohydrates
- 32 g,
- Fat
- 1 g,
- Fibre
- 6 g,
- Sodium
- 243 mg.
FILED UNDER: Healthy Recipes lunch No Cook Salads side dishes
