Indian mango lentil salad recipe
Ingredients
-
540-mL can
lentils
, drained and rinsed
-
1
mango
, coarsely chopped
-
2-Jan
red
onion
, coarsely chopped
-
2
garlic cloves
, minced
-
1/2 tsp
cinnamon
-
1/2 tsp
coriander
-
1/4 cup
lime juice
-
2 tbsp
chopped fresh
cilantro leaves
Instructions
- COMBINE lentils with mango, onion and garlic in a medium bowl. Sprinkle with cinnamon and coriander. Drizzle with lime juice and stir to combine. Stir in cilantro.
Nutrition (per serving)
- Calories
- 162,
- Protein
- 10 g,
- Carbohydrates
- 32 g,
- Fat
- 1 g,
- Fibre
- 6 g,
- Sodium
- 243 mg.