Open-face pea and smoked salmon sandwich

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PREP TIME

15 min

TOTAL TIME

15 min

Serves

4

Open-face pea and smoked salmon sandwich

Photo, Sian Richards.

During the dog days of summer, when it’s too hot to move, let alone turn on the oven, these genius recipes will save supper.


Ingredients

  • 2 cups frozen peas , thawed
  • 1 avocado , chopped
  • 125 g cream cheese , coarsely dived
  • 2 tbsp lemon zest
  • 1 tbsp lemon juice
  • 8 slices dark rye bread
  • 300 g smoked salmon
  • 1/4 cup pea shoots
  • 2 radishes , sliced
  • 1 tbsp chopped dill
  • 4 lemon wedges

Instructions

  • WHIRL peas with avocado, cream cheese, lemon zest and lemon juice in a food processor until combined.
  • SPREAD 1/4 cup pea mixture over each bread slice. Top with smoked salmon slices, then pea shoots and radishes. Sprinkle with dill. Season with fresh pepper. Squeeze a lemon wedge over each sandwich before serving.

 

How to string and snap snow peas

Nutrition (per serving)

  • Calories
  • 379,
  • Protein
  • 22 g,
  • Carbohydrates
  • 26 g,
  • Fat
  • 22 g,
  • Fibre
  • 9 g,
  • Sodium
  • 888 mg.
  • Excellent source of
  • vitamin B6