Oat Buttermilk Pancakes
By Chatelaine17
PREP TIME
15 min
TOTAL TIME
55 min
Makes
8

Photo, Erik Putz.

Buttermilk pancakes get a healthy makeover with the addition of oats and whole-wheat flour.
Ingredients
- 1 cup whole-wheat flour
- 1/2 cup quick oats
- 2 tbsp granulated sugar
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/8 tsp salt
- 2 eggs
- 1 cup buttermilk
- 1 tbsp canola oil
- maple syrup , for serving
- assorted berries , for serving
Instructions
- Stir flour with oats, sugar, baking powder, baking soda and salt in a medium bowl.
- Whisk eggs with buttermilk and oil in a large bowl. Whisk in flour mixture. Set batter aside for 15 min.
- Heat a large non-stick frying pan over medium-low. Pour 1/3 cup batter into pan. Cook until bubbles form on top of each pancake and edges begin to brown, 2 to 3 min. Using a wide spatula, flip and continue cooking until the bottoms of pancakes are golden, 1 to 2 more min. (Don’t press or pancakes will become tough.) Transfer to a plate.
- Repeat with remaining batter, adjusting heat if necessary. Serve pancakes with maple syrup and berries.
Kitchen Tip
- Reduce cook time by using two non-stick pans at the same time.
Step-by-Step
Nutrition (per serving)
- Calories
- 270,
- Protein
- 10 g,
- Carbohydrates
- 38 g,
- Fat
- 9 g,
- Fibre
- 4 g,
- Sodium
- 420 mg.