We take a look back at some of the most diverse (and interesting) health advice from the last 85 years including how the Queen diets and what Weight Watchers was like decades ago.
The true story of a girl who lived with monkeys.
The author of Tell Me the Truth, Doctor talks to us about misinformation in the medical world and demystifies some of the most common health questions.
We chat with the certified nutritionist about healing her Crohn's symptoms, her new book UnDiet and get a berry crumble recipe from her health-filled roster.
Our fitness girl-crush Jillian Michaels stopped by the Chatelaine Kitchen to share her tips on eating well and living your best life.
Now that race season has started, we've rounded up our best advice to inspire and motivate you whether you're running your first 10k or gearing up for a marathon.
It's officially spring run season! See our guide to Canada's most popular runs from coast to coast.
The New York Times bestselling author tells what you need to toss, and what you should invest in, to make the healthiest meals at home.
We spoke with the 75-year-old actress and activist about what she does to keep in such great shape.
We celebrate Earth Month this April with four workout must-haves in our favourite hue -- green!
We've got the best and brightest options to make your workouts more efficient and a lot more stylish.
Less than confident that your bladder will hold every time you jump, laugh or run? Find out how to fix this common -- and not frequently discussed -- issue.
