63
Michael Alberstat
2 Granny Smith apples
2-Jan English cucumber
1 small fennel bulb
8 leaves green leaf lettuce, washed and dried
8 slices prosciutto, halved
1/2 cup candied walnuts, see below
1/2 cup buttermilk
2 tbsp cider vinegar
2 tbsp light mayonnaise
Slice apples and cucumber crosswise into 1/8-in. round slices. Slice fennel bulb lengthwise into 1/8-in. slices. Divide lettuce among 4 plates. Stack a tower on each bed of lettuce, alternating slices of apple, cucumber, prosciutto and fennel. Sprinkle walnuts around plate.
Whisk buttermilk with vinegar and mayonnaise in a small bowl until combined. Season with fresh pepper. Drizzle over salads just before serving.
Calories 304, Protein 14g, Carbohydrates 29g, Fat 17g, Fibre 6g, Sodium 674mg.
Toast 1/2 cup chopped walnuts in a non-stick pan over medium for 2 min. Sprinkle with 1 tbsp granulated sugar. Stir constantly until melted, about 3 more min. Transfer to a parchment-lined baking sheet to cool.