Fitness Today Five smart ways to get fit on a budget Our fitness expert James Fell gives us his favourite tips for saving money while keeping in shape.
Sex & Relationships Today Kate Middleton makes natural childbirth trendy The way Kate Middleton is expected to deliver her baby is being lauded as the next big birthing trend.
The Happiness Plan Today How our idea of happiness changes as we get older We chat with a leading happiness psychologist and researcher to better understand how our meaning of happy changes as we age.
Fitness Jun 17/2013 Jillian Michaels talks health, fitness and finding balance Health icon Jillian Michaels recently visited the Chatelaine offices as part of her Maximize Your Life Tour. Our deputy editor Laurie Jennings sat down to chat all things health, happiness and being the best you!
Diet Jun 17/2013 Five DIY summer drinks to keep you healthy and hydrated As the weather (slowly) heats up, we’re looking for more ways to stay refreshed that don’t include sugary iced cappuccinos and slushies.
Fitness Jun 17/2013 Seven body-shredding exercises from Jillian Michaels Let the countdown begin: 3, 2, 1, shred! This workout is based on some of Jillian Michaels’ fave moves from her new high-intensity circuit class, BodyShred and can be completed in less than 30 minutes.
Sex & Relationships Jun 17/2013 What does a lower-back tattoo really suggest to men? French researchers put Vince Vaughn’s now-famous Wedding Crashers line, “Tattoo on the back, might as well be a bullseye,” to the test.
Fitness Jun 15/2013 Take your yoga off the mat with this fun new fitness trend Water-based fitness trends aren’t often on the top of most Canadians’ lists, but stand-up paddleboard yoga is one activity we recommend you try!
Fitness Jun 15/2013 Amanda Russell shares her experience with thin-shaming The YouTube fitness star talks to James Fell about her experience growing up as a thin woman and shares the most shocking comments she’s heard from strangers.
Wellness Jun 14/2013 Five reasons Clif Bar has the coolest offices I’ve ever visited Our deputy editor, Laurie Jennings, was instantly drinking the California Kool-Aid when she recently visited Clif Bar headquarters. Laurie shares five things she learned about cool office culture from her visit to the sports-snack control centre.
Diet Jun 14/2013 Five surprising tips to finding the lowest calorie wines Wine expert Krystenne MacMullin helps us navigate the wines that won’t be too damaging on your waistline.
Sex & Relationships Jun 14/2013 Does a beefcake male centerfold turn you on? Or off? Flannery Dean looks at a recent piece by the former editor-in-chief of Playgirl arguing that women — like men — can respond very strongly to sexual images.
Wellness Jun 13/2013 Five benefits of melatonin beyond a good night’s sleep We’ve read about melatonin leading to better sleep. But did you know that it can also reduce belly fat, lighten your PMS and keep diabetes at bay?
Sex & Relationships Jun 13/2013 Do we hate wedding gifts enough to ban them? Flannery Dean weighs in on the often expensive act of attending a wedding — and asks whether gifts of any kind should be part of the deal.
Daily Steal Jun 13/2013 Burn calories and have fun for just $10 Take this vibrant pink jump rope with you anywhere for an easy on-the-go fitness activity.
Diet Jun 13/2013 Can’t stay alert? Your diet may be to blame If you’re relying on coffee to keep you awake and alert during the workday, you might want to look at what you’re eating instead.
The Happiness Plan Jun 13/2013 How to rediscover your inner jock this summer Our happiness writer Astrid shares the full-circle journey she’s taken to rediscover her athletic side.
Editor's picks Chatelaine's new television commercial! 85th anniversary prizes and extraordinary moments! Our 30 most popular recipes on Pinterest 31 fresh and easy salad recipes Chatelaine Edition of Cityline!
Subscribe To the magazine Our summer-ready July issue Subscribe now! Subscribe To the newsletter(s) Follow us Facebook Pinterest Pin It Twitter More
