Need some inspiration to stick to your walking routine? These walks across Canada - which all support good causes - will provide just the motivation you need
Chatelaine
High-tech sneakers promise a gym-worthy workout from your after-dinner walk. But do they live up to the hype?
Tired of being tired? Walk your way to better sleep
Take your walking to the next level with a 21K race
Firm up, burn more calories and walk farther with this easy technique