The ultimate running guide

Whether you're thinking of entering your first race, lacing up for the first time, or a seasoned marathon runner, we've got all the tips, tricks and guidance you'll need to stay motivated and well-informed. From gear to guides, get all your running answers here!

Do you need a running coach?
Fitness

Do you need a running coach?

A recent article in the Globe and Mail extols the virtues of hiring a running coach, even if you are a recreational runner.

James S. Fell

2 minutes
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