The ultimate running guide

Whether you're thinking of entering your first race, lacing up for the first time, or a seasoned marathon runner, we've got all the tips, tricks and guidance you'll need to stay motivated and well-informed. From gear to guides, get all your running answers here!

Canada's spring 2013 charity run guide
Fitness

Canada's spring 2013 charity run guide

It's officially spring run season! See our guide to Canada's most popular runs from coast to coast.

Robyn Shanks

1 minutes
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