Just like Peter Rabbit, who loved to dig a hole in the vegetable patch, we are going to dig holes in this vegetable medley and poach our eggs to protect the lipid-rich yolk from oxidation. Three tablespoons of shiitake mushrooms pack more than 90 percent of your daily recommended intake of vitamin B5.
Chatelaine
Eggs can come with a lot of labels these days — free-range, organic, cage-free. How is a consumer to know which ones are the best choice?
Eggs don't deserve their bad reputation — they're a great source of protein and full of healthy antioxidants. Find out how to choose the best eggs and why they can be part of a healthy diet.
Here's what we suggest you do with leftover eggs