breakfast

They’re an easy-to-make, healthy and filling breakfast option.

This portable breakfast contains an impressive 11 grams of fibre and 14 grams of protein.

Slow cooked oatmeal is the original comforting stick-to-your ribs breakfast. Use any combination of dried fruit, nuts and seeds, and feel free to skip the milk (just stir in some extra water after the oats are cooked).

Boost your breakfast routine—or skip the afternoon slump—with these sweet and simple  cherry-almond energy balls.

Many years ago, we made a family trip to Hawaii, grandparents and all. Our memory banks are still filled with giggles as we rolled with Granny in the waves, sang Ukrainian songs, strolled along the streets of Honolulu, snorkelled in Hanauma Bay, and enjoyed endless meals together, laughing so hard we would all cry the whole time. It was, and remains, our happy place. One bite of these piña colada pancakes takes us back to those blissful stress-free days together where the only thing that mattered was which one of us was going to wear Grandma’s epic sparkly shirt that day. You can make these as individual pancakes if you don’t mind the extra work, but this easier sheet-pan version makes our busy hearts happy. — Jillian Harris and Tori Wesszer