Overnight chia oatmeal in a mason jar

Prep 5 min
Total 5 min
Plus overnight chilling
Serves 1

63

Ingredients

3/4 cup
unsweetened almond milk
1/3 cup
rolled oats
1 tbsp
2 tsp
1/4 tsp
2 tbsp
dried cranberries, or 1 finely chopped fig
1
banana, thinly sliced
2 tbsp
toasted sliced almonds

Instructions

  • COMBINE almond milk, oats, chia seeds, honey, vanilla and dried fruit in a 250-mL Mason jar.
  • STIR well, then cover and refrigerate overnight.
  • BEFORE serving, top with banana and almonds.

Nutrition

Calories 488, Protein 11 g, Carbohydrates 86 g, Fat 15 g, Fibre 14 g, Sodium 141 mg.

How to make overnight chia oatmeal

Recipe Collections
Advertisement
Latest Recipes