26 Fall Squash Recipes To Start Enjoying Now

Squash is harvested in early autumn and will keep for months, but now that it’s creeping into grocery stores and farmers’ markets, it’s time to start eating it! From lasagna-stuffed spaghetti squash, to spiced acorn squash soup and cheesy macaroni with butternut squash (watch how it’s made below), the sky is the limit when it comes to potential applications in the kitchen. Here are 26 fall squash recipes to inspire you.

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1. Roasted spaghetti squash

Photo, Erik Putz.

Use a fork to shred your cooked squash into spaghetti-like strands. Get this roasted spaghetti squash recipe.

2. Roasted spaghetti squash with cheese

Photo, Erik Putz.

Spaghetti squash is a perfect alternative to, well spaghetti. The healthy gourd is stringy, but sturdy, and pairs well with a strong, hard cheese, like pecorino or parmesan. Get this roasted spaghetti squash with cheese recipe.

3. Asparagus, shiitake and spaghetti squash saute

Photo, Erik Putz.

While the asparagus is fresh, sauté it alongside some mushrooms in a chili garlic sauce/sesame oil sauce. It works well with freshly roasted spaghetti squash. Get this spaghetti squash sautée recipe.

4. Lasagna-stuffed spaghetti squash

Photo, Erik Putz.

This gourd is loaded with Italian sausage, onions, tomatoes, garlic and cheesy goodness. You won’t even miss the carb-y pasta. Get this lasagna-stuffed spaghetti squash recipe.

5. Nutty chicken stew with squash

Photo, Roberto Caruso.

Peanut butter is the secret (along with flavourful chicken thighs and aromatics, like ginger, onion and garlic.) Get this nutty chicken stew with squash recipe.

6. Parmesan oatmeal with mushrooms and roasted squash

Photo, Erik Putz.

Savoury oatmeal is a thing! If you’re not sold on having it for breakfast, it’s a simple breakfast-for-dinner substitution. The rich parmesan, roasted squash and earthy mushrooms give it an intense and elegant finish. Get this parmesan oatmeal with mushrooms and roasted squash recipe.

7. Slow cooker barley squash risotto

Photo, Roberto Caruso.

Risotto that you don’t have to stand over, stir and watch? It’s real. And this recipe might just be the one you come back to all season long. Get this slow cooker barley squash risotto recipe.

8. Roasted kabocha squash with sugar and spice

Photo, Erik Putz.

For a spiced-up Thanksgiving side, just toss your kabocha squash slices with sugar, salt oil, sriracha and cinnamon, then roast until tender. Get this roasted kabocha squash with sugar and spice recipe.

9. Macaroni and cheese with roasted butternut squash

Photo, Roberto Caruso.

Mac ‘n cheese gets tastier (and healthier!) with our best-ever spin on a comfort food classic. Get this macaroni and cheese with roasted butternut squash recipe.

10. Curried squash and eggs with raita salad

Photo, Roberto Caruso.

Tonight, try a dinnertime revamp on a breakfast favourite: toad in the hole. A fresh veggie salad is the perfect balance for the creamy eggs and curried squash. Get this curried squasj and eggs with raita salad recipe.

11. Shrimp and squash curry

Photo, Erik Putz.

Skip takeout tonight, and make this simple Thai-inspired curry at home. Get this shrimp and squash curry recipe.

12. Squash, turkey and bean burritos

Photo, Roberto Caruso.

If you haven’t had enough turkey yet, this protein-packed burrito is a simple weeknight dinner you can dish up in just 30 minutes. Get this squash, turkey and bean burritos recipe.

13. Acorn squash soup with warm spices

Photo, Erik Putz.

Move over, pumpkin — acorn squash is the star of your new favourite soup! Roast them to create spectacular serving dishes, and don’t forget to toast the seeds for a crunchy garnish. Get this acorn squash soup with warm spices recipe.

14. Harvest spice squash smoothie

Photo, Erik Putz.

An autumn twist on your morning smoothie! Get this harvest spice squash smoothie recipe.

15. Spaghetti-squash tetrazzini

Photo, Angus Fergusson.

This pasta substitute packs all the creaminess of lasagna — plus health-boosting ingredients — without added calories. Get this spaghetti-squash tetrazzini recipe.

16. Slow cooker Moroccan vegetable stew

Photo, John Cullen.

Hearty, warming and easy. It takes just 15 minutes to prep, then pop it in the slow cooker before work. Voila! Get this slow cooker Moroccan vegetable stew recipe.

17. Squash pound cake

Photo, Erik Putz.

Surprise! Squash can also be used to make a delicious, satisfying dessert. Get this squash pound cake recipe.

18. Farro risotto with squash

Photo, Roberto Caruso.

Master our easy method for classic risotto and whip up endless variations of this creamy comfort food — whether you’re going for family casual or a dressed-up dinner party. Get this farro risotto with squash recipe.

19. Creamy butternut tagliatelle

Photo, Roberto Caruso.

A one-dish meal that really impresses! Creamy herbed cheese and sauteed squash give this weeknight meal a gourmet presence. Get this creamy butternut tagliatelle recipe.

20. Boursin, squash and sage crostini

Photo, Maya Visnyel.

Squash, creamy cheese and bay leaves make these crostini an elegant fall appetizer. Get this Boursin, squash and sage crostini recipe.

21. Roasted squash salad with cranberries

Photo, Roberto Caruso.

A delicious blend of sweet, tart and nutty flavours. Tip: Squash skin is edible and chock-full of fibre, but if you prefer to serve it without skin, be sure to peel it before roasting. Get this roasted squash salad with cranberries recipe.

22. Squash and banana mash

Photo, Roberto Caruso.

Instead of potatoes tonight, sweeten the deal with a chunky vegetable mash-up. Get this squash and banana recipe recipe.

23. Sweet and sour Indian vegetable stew

Photo, Michael Graydon.

Our hearty lentil curry gets a hint of tang from balsamic vinegar. Although it’s substantial enough on its own, you can also add meat or fish. Get this sweet and sour Indian vegetable stew recipe.

24. Roast squash ratatouille

Roast squash ratatouille

Concentrate your flavours with a pan of roasted vegetables. This dish throws together squash, zucchini, peppers and tomato for a spin on a classic French casserole. Get this roast squash ratatouille recipe.

25. Maple-roasted squash

Photo, Erik Putz.

You can’t go wrong with caramelized, roasted vegetables. This dish adds a little extra sweetness with a drizzle of maple syrup. Get this maple-roasted squash recipe.

26. Butternut squash butter

Photo, Erik Putz.

So you’ve done homemade butter, apple butter, cultured butter, pumpkin butter, Old Bay butter, and more. Now, for autumnal twist, try a sweet squash spread. Get this butternut squash butter recipe.

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