Curried chicken with harvest fruit

Prep 10 min
Plus Cooking time: 17 minutes
Makes 3 to 4 servings

1

Ingredients

1
apple, cored
1
pear, cored
1
1 tbsp
mild or hot Indian curry paste
1/2 tsp
ground cumin
1/4 tsp
1/2 cup
coconut milk or chicken broth
1 cup
fresh or frozen cranberries
8
skinless, boneless chicken thighs
1
green onion, sliced (optional)

Instructions

  • Chop apple, pear and onion into small pieces. Coat a large frying pan with vegetable oil. Set over medium-high heat. Add fruit, onion, curry paste, cumin and salt. Reduce heat to medium. Stir often, until onion is soft, 5 to 8 min.
  • Stir in broth and cranberries. Add chicken and spoon some of the sauce overtop. Bring to a boil. Cover and reduce heat to medium-low. Simmer, turning chicken halfway through, until springy when pressed, 12 to 15 min. Stir in green onion.

Cranberries, apples and pears lend a sweet edge to this saucy curry.

Nutrition

Calories 244, Protein 22.9 g, Carbohydrates 17.7 g, Fat 9.2 g, Fibre 3.6 g, Sodium 465 mg.
Recipe Collections
Advertisement
Latest Recipes