Quick and easy veggie soup

28

PREP TIME

5 min

TOTAL TIME

15 min

* PLUS Serves: 4
Quick and easy veggie soup

Photo, Erik Putz.


Ingredients

  • 4 cups frozen vegetables, such as broccoli, cauliflower and carrots
  • 3 cups vegetable broth
  • 2 tbsp 2% Greek yogurt
  • chopped chives
  • fresh pepper

Instructions

  • SIMMER frozen vegetables with vegetable broth in a medium saucepan until vegetables are tender, about 5 min.
  • POUR into a blender. Purée until smooth. Divide into 4 bowls.
  • SCOOP yogurt into each bowl. Sprinkle with chives and season with fresh pepper.

Chatelaine Quickies: Easy Veggie Soup

Nutrition (per serving)

  • Calories
  • 71,
  • Protein
  • 7 g,
  • Carbohydrates
  • 13 g,
  • Fat
  • 1 g,
  • Fibre
  • 4 g,
  • Sodium
  • 636 mg.
  • Excellent source of
  • Vitamin A