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Quick and easy veggie soup

88

  • Prep Time5 mins
  • Total Time15 mins
*PLUS Serves: 4
Quick and easy veggie soup

Photo, Erik Putz.

Chatelaine Triple Tested

Ingredients

  • 4 cups frozen vegetables, such as broccoli, cauliflower and carrots

  • 3 cups vegetable broth

  • 2 tbsp 2% Greek yogurt

  • chopped chives

  • fresh pepper

Instructions

  • SIMMER frozen vegetables with vegetable broth in a medium saucepan until vegetables are tender, about 5 min.

  • POUR into a blender. Purée until smooth. Divide into 4 bowls.

  • SCOOP yogurt into each bowl. Sprinkle with chives and season with fresh pepper.


Chatelaine Quickies: Easy Veggie Soup


Nutrition (per serving)

Calories 71, Protein 7g, Carbohydrates 13g, Fat 1g, Fibre 4g, Sodium 636mg.
Excellent source of Vitamin A.

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