Know Your Cocoa
* Cocoa has the lowest fat and calories of any chocolate product. * In chocolate sauces, you can use 3 tbsp (45 mL) cocoa and 1 tbsp (15 mL) butter in place of the 1 square (1 oz/28 g) unsweetened baking chocolate that’s called for. * Cocoa will keep almost indefinitely in a covered container. * Cocoa has less caffeine than coffee, tea or cola. * When making brownies using baking chocolate, add a light sprinkling of cocoa to the batter to intensify the chocolate flavour.