Fresh grilled trout
19
- Prep Time5 mins
- Total Time15 mins
- Makes4 Servings
Roberto Caruso
Serve with a summer garden salad and a crisp white wine. A perfect meal for the season.
Ingredients
4 200-g trout fillets
2 tsp olive oil
1/4 tsp salt
1 lemon, cut into wedges
Instructions
Preheat barbecue to medium-high. Brush fillets on both sides with oil. Sprinkle with salt. Season with pepper.
Oil grill. Lay fish on grill, skin-side down. Barbecue, with lid closed, until a knife tip inserted in thickest part of fish and held for 10 sec comes out warm, about 8 min.
Remove cooked fish by sliding a large spatula between skin and flesh. Carefully lift trout, leaving skin on the grill. Transfer to a platter and serve with Summer Garden Salad and lemon wedges.
Nutrition (per serving)
Calories 281, Protein 38g, Carbohydrates 1g, Fat 13g, Sodium 238mg.
Wine Pairings
BARBECUED FISH | ORGANIC WHITE The tropical fruit and floral on the nose of this crisp white are countered by a minerality and citrus flavours that showcase our Fresh Grilled Trout. Quality organic wines are still hard to find at any price, making this torrontés a rare gem. Michel Torino Cuma Organic Torrontés, Argentina, $14.