Fresh grilled trout

9

PREP TIME

5 min

TOTAL TIME

15 min

Makes

4 Servings

Fresh grilled trout

Roberto Caruso

Serve with a summer garden salad and a crisp white wine. A perfect meal for the season.


Ingredients

  • 4 200-g trout fillets
  • 2 tsp olive oil
  • 1/4 tsp salt
  • 1 lemon , cut into wedges

Instructions

  • Preheat barbecue to medium-high. Brush fillets on both sides with oil. Sprinkle with salt. Season with pepper.
  • Oil grill. Lay fish on grill, skin-side down. Barbecue, with lid closed, until a knife tip inserted in thickest part of fish and held for 10 sec comes out warm, about 8 min.
  • Remove cooked fish by sliding a large spatula between skin and flesh. Carefully lift trout, leaving skin on the grill. Transfer to a platter and serve with Summer Garden Salad and lemon wedges.

Nutrition (per serving)

  • Calories
  • 281,
  • Protein
  • 38 g,
  • Carbohydrates
  • 1 g,
  • Fat
  • 13 g,
  • Sodium
  • 238 mg.
Wine Pairings

BARBECUED FISH | ORGANIC WHITE
The tropical fruit and floral on the nose of this crisp white are countered by a minerality and citrus flavours that showcase our Fresh Grilled Trout. Quality organic wines are still hard to find at any price, making this torrontés a rare gem.
Michel Torino Cuma Organic Torrontés, Argentina, $14.

Side Dish: Summer garden salad

Click here for full recipe.