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Grilled chicken with caponata

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  • Prep Time5 mins
  • Total Time5 mins
  • Makes6 servings
*PLUS Grilling Time: 12 minutes

Ingredients

  • 6 skinless, boneless chicken breasts

  • 1 1/2 tsp olive oil

  • 1 tsp freshly ground black pepper

  • 1/2 tsp salt

  • 1/2 tsp dried oregano leaves

  • 130-g log creamy goat cheese

  • 2 cups Autumn caponata sauce, recipe link below

Instructions

  • Oil grill and preheat barbecue to medium-high. Brush both sides of chicken breasts with olive oil. In a small bowl, stir pepper with salt and oregano. Sprinkle mixture on both sides of meat. Grill chicken with lid closed until it feels springy when pressed, from 6 to 8 minutes per side. Remove to plates.

  • Spoon about 1 heaping tablespoon (22 mL) goat cheese over each chicken breast. Then top each breast with about 1/3 cup (75 mL) Autumn Caponata Sauce. Serve additional sauce on the side, if you like.


Nutrition (per serving)

Calories 267, Protein 37.2g, Carbohydrates 7g, Fat 9.5g, Fibre 1.9g, Sodium 515mg.

Top barbecued chicken with creamy goat cheese, then add our easy Autumn Caponata Sauce for a complete gourmet entree.

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