Grilled honey-Dijon salmon fillets

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PREP TIME

5 min

TOTAL TIME

1 h 10 min

Serves

4

Grilled honey-Dijon salmon fillets

Photo, Roberto Caruso.


Ingredients

  • 3 tbsp Dijon mustard
  • 2 tbsp honey
  • 1 tbsp canola oil
  • 1 tbsp lemon zest
  • 1 tsp salt
  • 1/2 tsp pepper
  • 4 skin-on salmon fillets

Instructions

  • COMBINE Dijon, honey, oil, lemon zest, salt and pepper in a large zip-top bag. Add salmon and massage well to coat. Marinate, at room temperature, for 1 hr, or refrigerate up to 8 hours.
  • PREHEAT barbecue to medium. Oil grill. Remove salmon from marinade and grill, skin-side down, lid closed, until it flakes easily but centre is still slightly dark-pink, about 3 min per side. Serve with tarragon, grilled fennel and apple salad.

 

Chatelaine Quickies: Provencal pan salmon

Nutrition (per serving)

  • Calories
  • 250,
  • Protein
  • 23 g,
  • Carbohydrates
  • 5 g,
  • Fat
  • 15 g,
  • Sodium
  • 422 mg.

Kitchen tip: If salmon is refrigerated, bring to room temperature before grilling.

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