Crustless mini quiche recipe

4

PREP TIME

10 min

TOTAL TIME

45 min

Makes

12 quiches

Crustless mini quiche recipe

Photo, Erik Putz.

You can serve these mini pies in a toasted English muffin for an easy breakfast sandwich.


Ingredients

  • 1/3 cup finely grated parmesan
  • 6 eggs
  • 3/4 cup milk
  • 1 cup grated cheddar
  • 1/4 cup chopped parsley
  • 1/8 tsp salt

Instructions

  • PREHEAT oven to 350F. Spray a 12-cup muffin pan with oil. Dust with parmesan.
  • WHISK eggs with milk, cheddar, parsley and salt in a medium bowl. Season with fresh pepper. Divide mixture into prepared muffin pan.
  • BAKE in centre of oven until golden and puffy, about 25 min. Let stand for 10 min. Run a paring knife around the edges of each cup. Use a rubber spatula to gently remove quiches to a platter.

 

How to make a classic quiche

Nutrition (per serving)

  • Calories
  • 97,
  • Protein
  • 7 g,
  • Carbohydrates
  • 1 g,
  • Fat
  • 7 g,
  • Sodium
  • 166 mg.