Crustless mini quiche recipe

Prep 10 min
Total 45 min
Makes 12 quiches

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Ingredients

1/3 cup
finely grated parmesan
6
3/4 cup
1 cup
grated cheddar
1/4 cup
chopped parsley
1/8 tsp

Instructions

  • PREHEAT oven to 350F. Spray a 12-cup muffin pan with oil. Dust with parmesan.
  • WHISK eggs with milk, cheddar, parsley and salt in a medium bowl. Season with fresh pepper. Divide mixture into prepared muffin pan.
  • BAKE in centre of oven until golden and puffy, about 25 min. Let stand for 10 min. Run a paring knife around the edges of each cup. Use a rubber spatula to gently remove quiches to a platter.

 

Nutrition

Calories 97, Protein 7 g, Carbohydrates 1 g, Fat 7 g, Sodium 166 mg.

How to make a classic quiche

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