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Banana-Coconut Honey Toast

1

  • Prep Time10 mins
  • Total Time10 mins
  • Makes2 servings
Banana-Coconut Honey Toast

(Photo: Erik Putz)

Chatelaine Triple Tested

Forget avocado with toast. With 13 g of protein and 8 g of fibre, this is the smartest slice around. And it takes only minutes to make.

Ingredients

  • 2 slices grainy brown bread, toasted

  • 1/4 cup natural almond or cashew butter

  • 1 banana, thinly sliced

  • 1/4 tsp flaky sea salt, such as Maldon

  • 2 tbsp unsweetened shaved or shredded coconut, toasted

  • honey, (optional)

Instructions

  • SPREAD each slice of toast evenly with almond butter. Top with banana slices. Using the tines of a fork, mash banana into toast. Sprinkle with sea salt, then coconut. Drizzle with honey.


Nutrition (per serving)

Calories 402, Protein 13g, Carbohydrates 41g, Fat 23g, Fibre 8g, Sodium 307mg.

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