Banana-coconut toast
By ChatelaineThis article has not been rated yet.
PREP TIME
10 min
TOTAL TIME
10 min
Serves
2
Photo, Erik Putz.
Forget avocado with toast. With 13 g of protein and 8 g of fibre, this is the smartest slice around. And it takes only minutes to make.
Ingredients
- 2 slices grainy brown bread , toasted
- 1/4 cup natural almond or cashew butter
- 1 banana , thinly sliced
- 1/4 tsp flaky sea salt , such as Maldon
- 2 tbsp unsweetened shaved or shredded coconut , toasted
- honey , (optional)
Instructions
- SPREAD each slice of toast evenly with almond butter. Top with banana slices. Using the tines of a fork, mash banana into toast. Sprinkle with sea salt, then coconut. Drizzle with honey.
Three easy and delicious banana treats
[brightcove id=’2162731275001′ width=’640′ height=’360′]
Nutrition (per serving)
- Calories
- 402,
- Protein
- 13 g,
- Carbohydrates
- 41 g,
- Fat
- 23 g,
- Fibre
- 8 g,
- Sodium
- 307 mg.
FILED UNDER: Instagram No Cook spring Vegetarian
