How your daily cup of coffee is doing more than keeping you awake.
Natasha Turner, ND
Shockingly, a lack of social bonds and loneliness has the same negative impact on overall health and longevity as smoking and alcoholism.
Flannery Dean
Cardiologist Dr. Shane Williams would like to see more doctors encourage veganism as a method to prevent and treat heart disease.
Our average life expectancy may be on the rise, but poor health could interfere with our enjoyment of those extra golden years.
Simple tips to heal our bodies and gain physical, emotional and spiritual well-being.
Robyn Shanks
