Hong Kong chicken curry

Prep 15 min
Total 40 min
Serves 4

This dish is both bright and mellow, thanks in part to the addition of punchy curry powder and rich coconut milk. The trio of carrots, potatoes and peas helps the meal come together easily with fridge and pantry staples.

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Ingredients

2 tbsp
1
onion, sliced
2 tbsp
8
skinless, boneless chicken thighs
1/2 tsp
398-mL can
2
large carrots, sliced into coins
2
medium potatoes, peeled, cut into 1/2 inch chunks
1 cup
frozen peas
1/2 cup
chopped cilantro

Instructions

  • Heat a large wide frying pan over medium-high. Add oil, then onion and curry powder. Cook until onion starts to soften, 3 min. Sprinkle chicken with salt, then add to pan. Stir until coated.
  • Add coconut milk, carrots and potatoes and bring to a boil. Reduce heat to medium. Gently boil, covered, stirring occasionally, until vegetables are tender, about 15 min. Remove lid and continue boiling until liquid is slightly thickened, about 5 more min. Stir in peas and cilantro and cook for 1 more min. Serve with rice.

Nutrition

Calories 529
Protein 28 g
Carbohydrates 33 g
Fat 34 g
Fibre 6 g
Sodium 455 mg
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Wine Pairings

Crispy, fruity white
The coconut milk and spices of Hong Kong Chicken Curry call out for an intensely aromatic, off-dry white. This exotic Californian over-delivers with orange blossom and sweet peach jam chased by a clean, fresh finish. Serve ice-cold.
Ironstone Obsession Symphony, California, $17.

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Photo credit: Roberto Caruso

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