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Photo, Sian Richards.
During the dog days of summer, when it’s too hot to move, let alone turn on the oven, these genius recipes will save supper.
1/4 cup mayonnaise
1/4 cup sour cream
1/4 cup crumbled gorgonzola or stilton
2 tbsp finely chopped chives
2 tbsp water
1 tbsp lemon juice
8 cups baby spinach or arugula
1 avocado, peeled and cut into thin wedges
170 g multicoloured cherry tomatoes, halved
3 slices prosciutto, each sliced into 4 strips
340 g canned chunk white tuna, with water drained
STIR mayo with sour cream, gorgonzola, chives, water and lemon juice in a large bowl. Season generously with fresh pepper. Add spinach and toss until coated. Divide among 4 plates. Top with avocado, tuna, tomatoes and prosciutto.
Calories 399, Protein 26g, Carbohydrates 10g, Fat 29g, Fibre 5g, Sodium 920mg.
Excellent source of vitamin A.