Pineapple-pork fried rice
5
- Prep Time10 mins
- Total Time45 mins
- Makes4 servings
Photo, Roberto Caruso.
Ingredients
2 tsp canola oil
1 egg, beaten
2 garlic cloves, minced
2 tsp grated ginger
2 1/2 cups reserved pineapple salsa, (from five-spice pork recipe, see link below)
1 3/4 cups reserved five-spice sauce and pork, finely diced (from five-spice pork)
3 cups reserved cooked rice, (from five-spice pork)
1/3 cup chopped roasted cashews
Instructions
HEAT a very large non-stick frying pan over medium-high. Add oil, then egg, garlic and ginger. Cook, stirring often, for 1 min. Add pineapple salsa and pork along with sauce (from five-spice pork medallions with pineapple salsa recipe). Cook for 1 min, then add rice. Cook, stirring often, until heated through, 2 min. Sprinkle with cashews.
Nutrition (per serving)
Calories 514, Protein 31g, Carbohydrates 72g, Fat 13g, Fibre 5g, Sodium 406mg.
Excellent source of vitamin B6.