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5 Easy Pre-Workout Stretches in Under 5 Minutes
Stretch in real-time with fitness expert Assata McKenzie.
September 25, 2017
5 easy pre-workout warm up stretches
Warming up before a tough fitness class is key. Follow along in real-time as contributing fitness editor Assata McKenzie takes you through five pre-workout stretches that will loosen you up from head to toe, in just five minutes. More: Cool Down With 5 Post-Workout Stretches In Under 8 Minutes 10 Easy Stretches You Can Do At Your Desk Here Are The Real Benefits Of YogaThe very best of Chatelaine straight to your inbox.
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