Get strong, happy and lean in 2014 with these new health products 2014 that our health editors can't get enough of.

New health products 2014 our editors are excited about

probiotics

Health

Celebrity nutritionist Christine Avanti on the importance of fermented foods. Plus she shares her coconut faux-yogurt recipe full of healthy bacteria.

Nine reasons fermented foods are so essential to your diet 

The Editorial Team of Chatelaine magazine.

Healthy Recipes

New York Times best-selling author and digestive care expert, Brenda Watson on using probiotics to prevent colds.

Use probiotics to prevent colds and the flu this winter

Wellness

Boost immunity and eliminate belly fat with the help of a few billion healthy bacteria a day.

From colds to cholesterol: Why you need healthy bacteria

Natasha Turner, N.D., is a naturopathic doctor, Chatelaine magazine columnist, and author of the bestselling books The Hormone Diet, The Supercharged Hormone Diet and The Carb Sensitivity Program. She’s also the founder of the Toronto-based Clear Medicine Wellness Boutique and a regular guest on The Dr. Oz Show and The Marilyn Denis Show.

Get sick less,  reduce your cholesterol, improve your digestion and lose weight with help from the good bacteria in probiotics and prebiotics.

Stay slim and healthy with probiotics and prebiotics

Not all bacteria are bad — prebiotics and probiotics help us digest food and boost immunity

probiotics

What the health team is excited about right now

Nine reasons fermented foods are so essential to your diet

Why probiotics are so effective in preventing cold and flu

From colds to cholesterol: Why you need healthy bacteria

Stay slim and healthy with prebiotics and probiotics