Loading on the makeup every morning could be masking an underlying condition. Find out how to get rid of puffy eyes and dark circles.

How to get rid of puffy eyes: 5 natural solutions

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Natasha Turner, N.D., is a naturopathic doctor, Chatelaine magazine columnist, and author of the bestselling books The Hormone Diet, The Supercharged Hormone Diet and The Carb Sensitivity Program. She’s also the founder of the Toronto-based Clear Medicine Wellness Boutique and a regular guest on The Dr. Oz Show and The Marilyn Denis Show.

Natasha Turner

Health

Wellness

Ethically-raised beef is good for you — its health benefits, flavour and low environmental impact make it a win-win all around. Read more at Chatelaine.com!

Three reasons ethically-raised beef is good for you

Beef

<img src="http://www.chatelaine.com/wp-content/uploads/2015/04/Triple-Tested.png" style="float:left;padding-right:4px;width:120px;">Welcome to The Chatelaine Kitchen.
 
What is triple-tested? Our Food Team creates, develops and tests every recipe at least three times (sometimes more!) to make sure it’s delicious and foolproof. We also make sure it’s easy to follow and shop for. Our professional testers weigh all the ingredients for nutritional analysis, verify how long it takes to prep and cook each recipe and check if it can be made ahead. We re-taste and adjust as needed. To confirm results in different kitchens, recipes are also tested at home — by us or by you. Sign up to be a home tester: testing@chatelaine.com

Recipes

Chatelaine Kitchen

A new study finds that what you eat before your period could affect how strong your PMS is.

Eating a burger may cure your PMS

menstruation

Still sleepy after a solid eight hours of shut-eye?

The Editorial Team of Chatelaine magazine.

 Follow these six easy ways to get stronger hair naturally — that's thicker, shinier and fuller, too. You'll love our healthy hair growth cocktail! 

Six ways to get stronger hair naturally

Who doesn’t want stronger, healthier hair? Find out how you can take matters into your own hands

iron

5 natural ways to get rid of puffy eyes and dark circles

Three reasons ethically-raised beef is good for you

Eating a burger may cure your PMS

Add this supplement to beat day-time fatigue

Six all-natural ways to get thicker, fuller, shinier hair